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you’ve felt the ground before
You take a breathe, and you can feel the tension roaring in your body. Your intercostal muscles are screaming at you. Every breathe you take is war. Your body aches. But the ache isn’t…
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My lineage comforted me
I cried for my grandma. I cried for my great-grandma. I cried for all the women who came before me. My lineage comforted me. I know they see me. I cried for myself because…
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My inner compass faces true north
I’ve always been a big dreamer. So big, that I wanted to be the first female president when I was younger (oh the irony writing this in 2025). I definitely do not want that…
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The Breakthrough is YOU
This journal prompt is designed to help guide you through transformation, rebirth, and new levels of awareness. If life has been heavy or hectic lately, give this prompt a try. Set the mood and…
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Declaration of Devotion
Everything slowed down once we met. You’ve allowed me to be a version of myself that I’ve only dreamt of. The night you approached me in the pub was one I could never forget.…
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Where will my womanhood lead me?
I used to reject my feminine energy. I ran from her. I don’t know if I did it out of shame, fear, or misogyny. I hadn’t seen safe femininity during my childhood. I saw…
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Perform to prove
After thinking about my life and what parts I play, I realized I need to stop performing. I’m always concerned for others. I always take on other people’s emotional weight. I always show up,…
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Inherent Value
How do I trust myself to take the path my heart desires? I want to live intentionally, I want to live calmly. I do not want to participate in the hustle. I want to…
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Winry’s Search
My grueling search for answers led me to the base of a hill. The lush foliage and sun encompassed me as I prepared to hike to the small dwelling east of the hilltop trees.…